There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, September 30, 2015

Thursday 1, October 2015

AHHHHHHH it is the 1st of October, weather is changing, and it is going to be a great fall leading into the winter!

Warm up:

Yup yup, the same 10 minutes still to get through it

Stabilizer:

5 minutes max effort elevated side plank

Strength:

Finishing the max cycle with a BIG BENCH PRESS PR
1 rep max

Metcon:

2-4-6-8-10-12-14-16-18
Push ups - plyo
18-16-14-12-10-8-6-4-2
Kettlebell snatch

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