AS OF OCTOBER 1ST, 2015
THE 10AM MONDAY-FRIDAY CLASS WILL BE CANCELED, AND THE TIME FOR THAT CLASS WILL NOW BE 12:15PM MONDAY-FRIDAY
So, one more time
10am class - CANCELED
12:15 class - OPEN
This is to help accommodate all the college students, and work peeps that can only get in here on lunch.
There is now 1 shower stall open as well for your use. Ask your coach about it :-)
This new class can be attended as a regular hour long BBCF style class, or you can come in do your warm up and then strength, or warm up and then metcon only also.
See you at NOON!!!