October 1st 2015 SCHEDULE CHANGES

HEY GUYS

AS OF OCTOBER 1ST, 2015

THE 10AM MONDAY-FRIDAY CLASS WILL BE CANCELED, AND THE TIME FOR THAT CLASS WILL NOW BE 12:15PM MONDAY-FRIDAY

So, one more time

10-1-15

10am class - CANCELED

12:15 class - OPEN

This is to help accommodate all the college students, and work peeps that can only get in here on lunch.

There is now 1 shower stall open as well for your use. Ask your coach about it :-)

This new class can be attended as a regular hour long BBCF style class, or you can come in do your warm up and then strength, or warm up and then metcon only also.

See you at NOON!!!