Just wanted to say thank you to Chandler for bringing in Rob
Ord on Sunday the 11
th. We were lucky enough to
have Rob c
ome in and do our team building workout. In case you are not familiar with Rob, he is not only the Navy Seal Motivator, but the owner of
Brassrings Fitness, and the creator of an
amazing workout for our military and those of us who
want to
kick ass - Full
Mission Profile. You can find this on his website at
BRASSRINGS.COM -
check it out, get prepared because we all know I am a sadist. :-)
1 comment:
There's a typo on Rob Ords website. The website is www.brassringfitness.com
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