My comment goes out as a BIG PROPS to all my ladies! Record # of ladies today, 5 total - all awesome!
Brittney - 20:30 at 3 rounds Jenny (1st workout) - 34:33 rowed 1000m and then burpees Amsha (2nd workout) - 31:16 all 5 rounds Angie (1st workout) - 24:33 at 3 rounds Kathy (3rd workout) - 24:32 at 3 rounds, then rowed her last 1000m
NICE JOB LADIES! Glad to have you as a part of our team
6 comments:
22:28
Somebody get me a corndog!
Great workout everyone. Those burpees kill me. Going swimming. Chandler email me if you want to swim. davefish@charter.net
22:08
I thought I was going to be introduced to puckie today
Damned hamstring. I had to row 5X1000. 25:58 (I think)
My comment goes out as a BIG PROPS to all my ladies! Record # of ladies today, 5 total - all awesome!
Brittney - 20:30 at 3 rounds
Jenny (1st workout) - 34:33 rowed 1000m and then burpees
Amsha (2nd workout) - 31:16 all 5 rounds
Angie (1st workout) - 24:33 at 3 rounds
Kathy (3rd workout) - 24:32 at 3 rounds, then rowed her last 1000m
NICE JOB LADIES! Glad to have you as a part of our team
That was tough. 28 minutes. When Chandler passed me and said he was going to puke, I knew I was in trouble.
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