Sunday's workout

So, just wanted to list what we did for our team workout on Sunday.

2 man teams
4 min rounds - meaning if it took you 3:30 to complete you had 30 seconds to rest
each man on the team had to complete the entire round

5 tire flips
2 - 20 m UCLA's
10 wall balls
10 burpees

Penalty for not completing in 4 min = 400 m run!