SUCK DAY (can we think of something else to call this?)
Come in make-up a workout you missed, or work on some movements or lifts you feel need some help.
Great team day, to pick the brains of the others, and have an overall great way to start your Sunday.
1 comment:
Death by sprint burpees!
Nice choice Mel,
I cleared 7, but ehrn it came time to get up on # 8, my body decided something different!
Great job Mel and Art.
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