This is a great saying from the book Mind Gym:
If you think you are beaten, you are.
If you think that you dare not, you don't.
If you'd like to win, but think you can't, it's almost certain you won't.
If you think you'll lose, you've lost.
For out in the world you'll find success begins with a fellows will.
It's all in the state of mind.
Life's battles don't always go to the stronger or faster man; but sooner or later the man who wins is the man who thinks he can.
We are going to start a book of the month club at the gym - meaning, every month we will post the title of a book that has helped any or all of us in one way or another. it does not have to be about working out, but pertain to something that has helped you become mentally, physically stronger.
This is a great idea from Chandler before he goes, and I'm sad we didn't think of it sooner.
I will post June's book on the 1st, but if you want to start early it is: