Battle Born CrossFit WOD: Sunday 11 January 2009

Saturday, January 10, 2009

HAPPY DAY!

Team bulding WOD today.

It will have something to do with tire flips, sprints, burpees, and who knows what else. :-)

See you at 9am!

Chandler W said...: Great WOD! It was fun having a teammate pushing you to go harder. Great job everyone!; January 11, 2009 at 12:13 PM
Mel said...: Teamed up with Alena.
Excellent job partner!

Another great day spent with unwaveringly, die-hard, tough, badass crossfitters!

Good job, everyone!; January 11, 2009 at 12:16 PM
Alena said...: I am glad I pued today off - I was nervous. Thanks for the last minute help Drew.

Mel amazing partner, AS EVERYONE WAS!; January 12, 2009 at 9:06 AM
Alena said...: I am glad I pued today off - I was nervous. Thanks for the last minute help Drew.

Mel amazing partner, AS EVERYONE WAS!; January 12, 2009 at 9:06 AM