Marc and Carl were amazing instructors/coaches this weekend. I can not say thank you enough to both of them for coming with the knowledge and the ability to hand it on to others like they did.
We at BBCF, and I am sure I speak for the others attending the certification THANK YOU!!!
So, with that said - of course we will be cycling in the CFE warm-up drills etc. a few days a week plus be on the look out for a Endurance class a few times a week as well. With the certification this past weekend, we know have 5 CFE Level 1 instructors at the gym. Woot Woot!