Ahhhhhh lets
"Party with the Girls" today
Kelly - 400m run
30 wall balls 20 lbs
30 box jumps 20 in
Angie- 20 pullups
20 pushups
20 situps
20 squats
Nancy-400m run
21 overhead squats
Helen-400m run
21 kettlebell swings
12 pullups
Fran- 21 Thrusters
21 pullups
Diane- 21 Deadlifts
21 Hand stand pushups
Annie- 50 Dougle Unders
50 situps
Karen-30 Wall ball shots
Post total time.
1 comment:
21:20 as Rx
That was really heavy!
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