There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, December 14, 2009

Sunday 13, December 2009

Sorry for the delay on this posting guys!

The Crippler (in one way or another)

30 body weight back squats
run 1 mile or row 2000m

:0)

3 comments:

Mel said...

9:58 with 2000m row

Chandler W said...

Newport Crippler (1 mile run)

67.5 on the body weight squats.

9:23 as Rx

I love running in the deep snow! Nice job Travis, you killed it!

Travis Coombs said...

You too Chandler... and Torrey too. That was a fun morning.

8:58 with 1 mile run & 75Kg squats.