Today we will be doing a WOD in honor of a family that has had pain I hope none of us ever have to endure. They are a strong family, and there request of having gym's take part in their WOD is a small thing in the light of our every day lives.
I have included the link to their page, so you can read more about the cause we are taking part in today.
Please post individually on their site, and I will post all of our times at the end of the day today.
SMA - Spinal Muscular Atrophy (SMA) is a motor neuron disease. The motor neurons affect the voluntary muscles that are used for activities such as crawling, walking, head and neck control, and swallowing. It is a relatively common "rare disorder": approximately 1 in 6000 babies born are affected, and about 1 in 40 people are genetic carriers.
So, please as we are struggling threw this WOD think of the families that are struggling threw a much worse pain than a few thrusters.
200 thrusters 35/20kg
See you all in the gym today with a smile on our face and a love for a family and all the other families struggling with this disorder.