There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, December 28, 2009

Sunday 27, December 2009

We can all tell when Chandler picks the WOD -

21-18-15-12-9-6-3

Strict pull ups
Handstand push ups

Feel those shoulders burning. :0)

3 comments:

Ryan said...

Horrible! Those strict pull-ups were hell.

34:xx ???

Chandler W said...

14:54

Thought I was going to meet Pukee on this one!

Started 30 sec in on this one. So I subtracted the 30 sec.

Alena said...

DOING THIS ONE ON TUESDAY - OH DEAR GAWD HELP ME!