There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, December 21, 2009

Friday 18, December 2009

YAY it is almost Christmas. :0)

Strength:

Power Cleans

3-3-3-3-3

Metcon:

4 x 500m row (sprints)

We are all a little beat up after this weeks work so today we are taking a nice sprint on the rower - and there is no penalties (WOW she loves us you think to yourself)

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