There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, April 10, 2010

Saturday 10, April 2010

Phewwww!!!

Today was awesome! Thanks for coming in guys!

200-400m backwards run
25 knees to elbows
200m over head walking lunge 20/10kg WITH stopping at every cone around the building and performing the perscribed movements.
25 GHD situps
200-400m backwards run

4 comments:

SilviaAK said...

Hey! I can walk! That was really awesome.

Mel said...

Nice job, Sylvia!
Keep up the good work!

danielle said...

Chandler almost made us do two laps of lunges!!!!

Alena said...

HAHAHA Danielle always be prepared for Chandler. :-)
Great job Sylvia!