First let me say - REALLY????
If the PM classes are like the AM classes, your all in a whole lot of trouble. LOL
I swear when I say "endurance" day we are not running a 10k or rowing 10000m every time. In fact, the farthest we have run is 1.5 miles, and we did have a 5K in there about a month back...
Anywho - the weather is gorgeous today for a nice run - so even if you don't make it in here is a great way to get the legs moving, and the heart pumping!
50 push ups
See, that is so NOT BAD!