Monday, May 10, 2010

Monday 10, May 2010


Good Monday morning to you all! The weekend was a fantastic time, with a great turn out for the Run Amuck, the Kick Ass BBQ party, and Moms on the Run. Pictures to be posted ASAP. Thank you to everyone who came out, and everyone who could not make it but thoughts were with us. ;0)

With all that said, I hate to bring the mood down - but today we have a new Hero WOD...

"Jerry"
Run 1 mile
Row 2000 meters
Run 1 mile

Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.

4 comments:

Alena said...

This was a great workout!

Cassie said...

This was a good one today!

harold said...

once again proving that alena does not own a weather stone.

Alena said...

Damn Reno weather! I really think that as of April 15th, that Mother Nature should then listen to me, and the flowers start blooming, I can wear shorts and flip flops 24/7 and it gets warmer day by day until we hit say 88 degrees, and we sit at that tempature for a few months!