There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, March 9, 2010

Amazing Sites - off of another Amazing Site Robb Wolf

This page is great - the links are endless, the answers are easy to get, and I am so happy to see the Paleo life style spread!!!

http://evfit.com/

Here is another one - (don't let the first pic scare you - I know its called a "prison curl" it works those muscles called biceps) None the less anyone who looks that amazing at 72 - beautiful wife included can do a seated curl.

http://www.arthurdevany.com/


This one was not on Robb's page -at least I didn't see it, but the recipes and articles are COOL!

http://www.paleodietreader.com/

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