This page is great - the links are endless, the answers are easy to get, and I am so happy to see the Paleo life style spread!!!
http://evfit.com/
Here is another one - (don't let the first pic scare you - I know its called a "prison curl" it works those muscles called biceps) None the less anyone who looks that amazing at 72 - beautiful wife included can do a seated curl.
http://www.arthurdevany.com/
This one was not on Robb's page -at least I didn't see it, but the recipes and articles are COOL!
http://www.paleodietreader.com/
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