Monday, March 29, 2010

NFL player follows Paleo/Caveman Diet


Some of you who have been following the Paleo way of life for a while may already know this, and or even saw the guy in real life a few years back when we held a nutrition cert at the old location. Let me tell you, there is nothing more intimidating than a professional football player the size of this man, who made the only comment I remember vividly from the cert - "I eat bone marrow."

http://sports.espn.go.com/espn/page2/story?id=5021601

John Welborn also has two different websites I love to look at and they are:

http://www.socalsc.com

and

http://www.crossfitfootball.com

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