There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, March 17, 2010

Wednesday 17, March 2010

It is middle of the week - and we are on our "Endurance" part of the week. :-) We love it we love it!!!

Strength:
Skill work today - so pick a move and work on some technique...

Metcon:
4 x
800m run
2 min rest
or
1000m row
2 min rest

Scoring each rounds time!!!

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