There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, June 30, 2017

Wednesday 28, June 2017

Warm up:

3x
100 Double unders
10 OHS
10 Back ext
10 Ring rows

Ready:

8 minutes
6 clean pulls
2 hang cleans

Strength:

Jerk
5-5-3-3-3-1-1-1-1
*Find a heavy single

Metcon:

15-12-9
Toes 2 Bar
Wall balls 20/16lb
Thrusters 35/25kg
*This should be short and sweet!

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