There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, November 12, 2009

Mark's Daily Apple - Grains


Please if you have not had a chance to check out Mark Sissons Daily Apple page - take the time to read this and browse around his page. Great article on the different reasons why people insist they need an over abundance of grains, but in essence don't!!!








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