There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, November 23, 2009

Monday 23, November 2009

Today was a fun one - booty lock and all...

800m run

Weighted bottom to bottom tabata squats - 20lbs

400m run

Weighted bottom to bottom tabata squats - 20lbs

800m run

Ohhhh the butt is locked, and we all look a little silly running on that last 800m run.

Great job, Matt took the board with a sub 17min WOD - NICE!!!!

4 comments:

Mel said...

17:17 as rxd

Nice job, Matt!

Great 6PM class!

Matt said...

16:48 Rx'd

There was a lot of strong running at the 6pm class ... Awesome job everyone!

Alena said...

Darn you runnners!!!!!!!!!

Chandler W said...

Nice job Matt and Mel!

17:26 as Rx