There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, November 20, 2009

Thursday 19, November 2009

Sorry guys my home computer was doing some virus scan thing, and it would not let me open the blog page. I don't know maybe there was a way around it, but..... It's me :0)

3 rounds

800 m run
50 double unders - 150 regular jumps

This week was a nice hard week, we had some great WOD's including the CF football Hero WOD, and a main site Hero WOD with rope climbs.

Great job everyone!!!!

No comments: