There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, November 22, 2009

Sunday 22, November 2009

Coach Chandler is in the box with a kick as WOD...

AMRAP 20 mins

3 power snatch
5 sumo dead lift high pulls
7 hand stand push ups

NICE!!!

Heard a rumor Brock was back in the box too...... HMMMMMM

1 comment:

Mel said...

11 rounds.

Fun times!