There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, November 26, 2009

Thursday 25, November 2010

HAPPY THANKSGIVING EVERYONE!!!!

"Turkey Twins"

2 rounds

200m backwards run
25 goblet squats 24kg
25 burpees
400m run
25 kettlebell swings 24kg
25 wall balls 20lbs
400m run
25 pull ups
25 turkish get-ups 25lbs
200m run backwards
rest 1 min if needed

4 comments:

Mel said...

Great Thanksgiving WOD!
Fun times with my fellow crossfitters!

36:02 as rxd.

Also did the 10K Turkey Trot this morning --
48:40 (PR)

Excellent job, Matt on your 48:15 PR on the 10k this morning.

Happy thanksgiving to everyone!

Looking forward to the FMP tomorrow.

Travis Coombs said...

Happy Thanksgiving everyone!

Matt said...

Happy Thanksgiving!!

After a wonderful 10k run - Turkey Trot. Mel and Marj (mel's wife), Brian, and Chris did an excellent job!!!

Yes, as Mel mentioned It was a PR of a 10k.
48:15.

Did the WOD also.. not fully Rx'd.
37:xx I think.

Huge class for Thanksgiving!!

Alena said...

PHEWWWWWWWWWWWWWW!!!!! That was a good one :0)