There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, November 28, 2009

Saturday 28, November 2009

Awesome WOD today and amazing performances by everyone!

4x Intermediate or 5x Advanced

Row-20 Calories
15 Thrusters 42.5kg
12 Pull-ups

Nice to see you back in the box Dave!

4 comments:

Steve Walker said...

This was a good pumpkin pie burner!! Not sure of my time...was feeling a little pukie afterwards!

17:something...I think as rx'd

4 rounds

Alena said...

Today was a travel day for us, but id manage to wave jump in the ocean for about an hour. So, nothing like your guys awesome WOD but something :-)

Chandler W said...

No idea on my time. Though I do know this was a killer WOD!

Chandler W said...

5 rounds