All I have to say is F#@K this was a destruction of the body WOD!
Tommy V
21-15-9 thrusters 52kg/28kg
15-9-6 rope climbs 15ft
So do 21 thrusters, 15 rope climbs, 15 thrusters, 9 rope climbs, 9 thrusters, 6 rope climbs
Dear god all mighty!
Congrats to Ryan, Chandler, Matt, and Denny for RX'd across the board, and Sonja for all the rope climbs. Nice job!
4 comments:
34:24 (I think) RX'd.
Literally learned how to rope climb 10 minutes before the WOD - thanks guys!
Rx'd
I didnt even remember my time. 35+minutes.
My right leg still feels like the rope is wrapped around it! Tomorrow morning is going to SUCK.
Everyone did awesome on our first rope climb as a gym!! PR's for everyone!!!
Thanks Chandler for all your encouragement and coaching me through. Could not have done it without you!!!
Rx 34:02
Nice job Sonja, Alena and Matt. Impressive performances by everyone else as well!
29:24 as Rx, Thruster were heavy and the rope climbs were absolutely terrible!
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